Four years post doctorate

Being a senior postdoc brings many opportunities. I wrote about them in my blog last year. Now, I’d like to revisit them, see what’s new and what has changed.
CREDIT: Hal Mayforth

 Three years post doctorate, I wanted:

-To keep writing a lot.
In the third year post doctorate, I wrote a lot about these topics:
 How doctors sweat to discover traditions of the first nations; What to look for in mentoring? Finding the Evidence for Talking Therapies; My First Week in the Addiction Research Paradise; How to go about getting a postdoc position?; How mentoring can help transitions in academia; The best time for writing; Postdoctoral Fellowship Awards for Irish researchers; How to addess a Training Gap through Addiction Research Education for Medical Students; Mobility is part of research job description;Different styles of research supervision; How attractive are you for postgraduate students? How to build research leaders and supervisors; Working and holidays; The Annual Symposium of the Society for the Study of Addiction 2013; Re-entry shock; Saying bye slowly makes parting easier; A decade in the addictions field.

-To stay true to myself.
This was difficult. At times, I honestly have not been honest. I’ll keep at it.

-To reach a position of independence by:

a) conducting a randomized controlled trial
The pilot trial is finished. First, we wrote down our plan, a cook book for making this trial. Second, we developed and pilot tested a workshop which was later used as part of the experimental intervention. The controls received the intervention with a delay. Third, we measured the status at baselineto set up our starting point. Watch this space for more about the trial results.

b) supervising work of junior investigators.
My junior colleagues from the pilot trial helped me to learn how to be a better team player.

-To pass the accumulated knowledge and skills on other:

c) Doctors and helping professions, by helping them become more competent and confident in addiction medicine research
d) Medical students, by helping them discover and master addiction medicine research.
I had the honour to co-supervise a group of three gifted postdocs and several medical students. Two of them moved for work or study to UK. I’m grateful for the learning that workingwith them brought me.

-To maintain a happy work-life balance.
At the time when I wrote that, I realised that I took on too much. In the past year, life and family brought new challenges and I needed to split my time between them. Integrating my scientist and artist careers was another chance to learn the balancing act.

In the fourth, post-doctoral year, I’ve extended my research to addiction medicine education. This is new to me. This expansion challenged my time management skills. I wish to be able to see which of my ideas and projects need more attention and which should be put to sleep.