Where science meets meditative solutions

Tired, overwhelmed, or stressed out?

Worried about the future and what it may bring?

Then join us for the Spring Session of an 8 week meditation course taught by Brown University qualified teachers Dr. Jano Klimas & Michelle Anne Huser.

Discover how mindfulness can help address these issues while promoting emotional health, sleep, and bringing more balance to your daily life.

Mindfulness Based Stress Reduction

Spring 2022

Every Thursday from:

May 5th to June 23rd 6:00pm – 8:30pm MT

June 11th (all day retreat) 9:00am – 3:00pm MT

 

To learn more about MBSR and how it can help you reduce stress more effectively join us for a FREE orientation class on the following dates:

 

For more information or to register please go to:

https://meditative-solutions.com/mbsr-course

*Cost- if finances are a barrier please contact us

for “pay what you can” options or full scholarships

*First & last sessions are 3 hrs in length

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